Tea For Lymphatic Drainage- Detoxing CAN'T Get Any Easier!

Listen up, detoxers! I've got the easiest way to get your lymphatic drainage on- and all you need is some tea. Yes, you heard me right- TEA!

Drinking tea is a great way to detox. Not only does tea have antioxidants that scavenge toxins and fight inflammation, but, should you find the right types, they also help improve lymphatic drainage.

Drinking tea regularly is an easy way to keep your body healthy and clean and in this article, I'm going to share with you 7 different teas that are especially good for lymphatic drainage; and, if you know anything about your lymphatic system, this is EXCITING!

And if you DON'T, no worries! Cuz I'm about to share with you some fun facts on WHY having our lymphatic system operating efficiently is so SO important! Let's go!

Important Roles The Lymphatic System Plays:

Most people know about the circulatory system. After all, it's pretty hard to ignore when your heart is pumping blood through your veins at rapid speeds. But what about the lymphatic system?

This network of vessels and nodes is often overlooked, even though it plays a vital role in keeping our bodies healthy. In this blog post, we'll be discussing what the lymphatic system is and why you shouldn't ignore it.

What Is the Lymphatic System?

The lymphatic system is made up of a network of vessels and nodes that transport lymph fluid throughout the body. This fluid contains white blood cells, which help to fight infection and disease.

The lymphatic system also helps to remove excess fluid from tissues and transports fats and nutrients from the digestive system. In short, the lymphatic system is responsible for keeping our bodies healthy and functioning properly.

Why You Shouldn't Ignore It

Even though the lymphatic system is vital to our health, it's often overlooked. This is likely due to the fact that most people don't even know it exists. But ignoring the lymphatic system can have serious consequences.

When the lymphatic system isn't functioning properly, excess fluid can build up in tissues and organs, leading to swelling (known as lymphedema). If left untreated, lymphedema can lead to serious health problems like infection, cellulitis, and limited range of motion. Ignoring the lymphatic system can also make you more susceptible to colds, flu, and other infections.

The bottom line is that you shouldn't ignore your lymphatic system. Even though you may not be aware of its existence, this network of vessels and nodes plays a vital role in keeping your body healthy and functioning properly. If you think you may have a problem with your lymphatic system, be sure to see a doctor or healthcare professional as soon as possible.

Herbs Found In Herbal Teas That Aid With Lymphatic Drainage:

#1) Dandelion Root

Because the lymphatic system does not have a pump as the circulatory system does, it relies on other means to move lymph through the body. One herb that can assist with this is dandelion root.

Dandelion root has been used for centuries in traditional Chinese medicine to treat a variety of ailments. Today, science is beginning to catch up with what ancient healers have known all along—dandelion root is a powerhouse when it comes to supporting the lymphatic system. Let's take a closer look at how dandelion root does this.

One of the ways dandelion root helps the lymphatic system is by acting as a diuretic. This means that it helps promote urination, which can help remove excess fluid from your body.

In addition, dandelion root also contains vitamins A and C, both of which are important for immunity and tissue repair. As an added bonus, dandelion root is also a good source of fiber, which can help promote regularity and keep you feeling full longer.

Another way dandelion root supports the lymphatic system is by helping to reduce inflammation. This is thanks to compounds like luteolin and quercetin, which are both present in dandelion root. These compounds have been shown to inhibit the release of inflammatory cytokines—molecules that play a role in inflammation—and help reduce inflammation throughout the body.

Dandelion root is a powerful ally when it comes to keeping your lymphatic system functioning properly. Thanks to its diuretic properties and its high concentrations of vitamins A and C, dandelion root can help keep your immune system functioning properly while also reducing inflammation throughout your body. So next time you're looking for a way to support your lymphatic system, reach for some dandelion root!

#2) Burdock Root- Not Just For Lymphatic Drainage!

Bur-what now? Yeah, I'd never heard of it either.

Burdock root is a long, brown root vegetable that resembles a carrot. It grows in temperate climates throughout the world and has been used for centuries in Traditional Chinese Medicine and Ayurvedic medicine.

In recent years, burdock root has become popular among natural health enthusiasts for its purported health benefits.

Burdock root is most commonly taken as a supplement or tincture to support detoxification and lymphatic system function.  Because of its detoxifying effects, burdock root has also been traditionally used to treat skin conditions like acne, psoriasis, and eczema.

Burdock root is also sometimes used as a diuretic to promote urinary tract health. Additionally, because of its prebiotic content, it can also help improve digestion and bowel regularity, which in turn helps with detoxification.

#3) Stinging Nettle Leaf- Way More "Friendly" Than It Sounds!

The stinging nettle is a common plant that most people have probably stepped on at some point in their lives. But this plant isn't just a nuisance - it actually has some pretty amazing benefits for the lymphatic system.

The leaves of the stinging nettle contain compounds that can help to reduce swollen lymph nodes and stimulate lymphatic flow. This can help to cleanse the lymph system by flushing toxins from the body, thus improving overall immunity.

#4) Mullein- Swollen Lymph Nodes Be Gone!

Mullein is a common weed that many people try to avoid. But this plant can actually be quite beneficial, especially for those with swollen lymph nodes.

Mullein works by stimulating the circulation of the lymphatic system, which helps to reduce inflammation and promote drainage of the lymph nodes. Additionally, mullein is believed to help free up the flow of lymph fluid, which can help to reduce swelling and improve overall lymph health.

#5) Cleavers Herb- What Can't It Help With!?

Cleavers herb is most commonly used as a lymphatic tonic and diuretic. It helps to cleanse the lymphatic system by stimulating both the circulation and production of lymphocytes (white blood cells). This action helps to boost the immune system and fight infection. In addition to cleansing the lymphatic system, cleavers herb is also effective in treating urinary tract infections, kidney stones, skin conditions, and digestive problems.

This amazing herb has many benefits including cleansing the lymphatic system, boosting immune function, fighting infection, and treating urinary tract infections and kidney stones. Cleavers herb is easy to find and can be consumed as a tincture or tea for lymphatic drainage.

#6) Red Clover- Excellent At Reducing Swollen Lymph Nodes!

Red clover is most commonly known for its lymph-supporting properties. The lymphatic system is a network of vessels and lymph nodes that helps to filter toxins and waste from the body. Lymphatic congestion occurs when this system becomes backed up, resulting in enlarged lymph nodes. Red clover contains a type of phytoestrogen called genistein, which helps to increase lymph flow and reduce congestion. This, in turn, can help to reduce swelling and inflammation throughout the body.

In addition to supporting the lymphatic system, red clover also has expectorant properties. This means that it can help to loosen mucus and phlegm so that it can be more easily coughed up. As a result, red clover can be used to treat a variety of respiratory conditions, such as bronchitis and whooping cough. Additionally, the anti-inflammatory properties of red cloves may help to soothe sore throats caused by viral infections like colds and flu.

#7) Astragalus- Booster of White Blood Cells!

Astragalus is an herb that has been used in traditional Chinese medicine for centuries. Today, it is gaining popularity as a natural treatment for a variety of ailments, including the common cold and fatigue.

One of the reasons astragalus is so effective is because of its impact on the lymphatic system. The lymphatic system is responsible for producing white blood cells and removing waste from the body.

Astragalus helps to stimulate the production of white blood cells in the bone marrow, which makes it an important tool for boosting immunity.

Additionally, astragalus helps to cleanse the lymphatic system, allowing it to more effectively remove toxins and waste from the body. As a result, astragalus can help to improve overall health and well-being.

#8) Ginger- Gets Things Movin'!

Ginger is a circulatory stimulant, meaning that it helps improve blood circulation.

It also has anti-inflammatory properties, which can help reduce swelling and inflammation in the lymph nodes.

Additionally, ginger is a natural detoxifier and helps to move lymph fluid along through the lymphatic system, making it ideal for aiding in lymphatic drainage.

The Picking Process

I've spent hours researching the MANY different types of tea for lymphatic drainage that are ORGANIC (#DealBreaker if not) and have read through a TON of the reviews on Amazon before coming up with a list of the top 7! So, if you're interested in giving a little extra love and support to your body's underrated workhorse, keep reading to find the perfect lymph-draining and detoxifying herbal tea for you!

Full Disclosure: WholisticHealthJunkie.com is a member of the Amazon Services LLC Associates Program and other affiliate programs, meaning that any links you click below may result in commissions at no extra cost to you. And now that THAT'S out of the way...Happy Scrolling! ;)

The "Addictive" Details

A blend of FOUR of the herbs- all organic of course- discussed above, plus lemon peel and lemon myrtle leaf... whatever that is. ;)

• Burdock Root
• Stinging Nettle Leaf
• Cleavers Herb
• Dandelion Root

Officially "Hooked"

"I CAN SEE THIS TEA'S EFFECTS ON MY SKIN: Ok, I don't know if this tea is detoxing my liver BUT it really does something to the skin. Icansee the effect.

I have been drinking a cup of this tea every evening for 1 month and on day, since I stopped smoking. I figured that I might as well do something to detox the body. Originally, I was aiming for a 2 weeks detox (respectively 16 days since this box contains 16 bags) but I actually like the taste and kept on going.

Here I am 4 weeks later and I swear my skin looks younger, at least 10 years younger. Obviously, quitting smoking is a biggie but I believe this tea helps in flushing out the toxic stuff. I haven't changed anything else of my daily routine, like skin care products, shampoo, diet..." -Amazon Reviewer

The "Addictive" Details

Some say dandelion root resembles coffee... only without the caffeine. With all of these ingredients in the mix, you really can't go wrong:

• Dandelion Root
• Hibiscus
• Ceylon
• Cinnamon

Officially "Hooked"

"EASY TO DRINK, HEALTHY TEA, AND NO CAFFEINE: I am happy to find on the Amazon lists on the tea which wants to drink Dandelion Root tea, this is the special body detox and after this tea drinking for two weeks, my body feel good to lost 2 pounds. ( I do not know this is effect, but feel great to drink tea. I love it. Thank you Amazon, we need you, and thank you help me." -Amazon Reviewer

The "Addictive" Details

Burdock Root folks! That's all she wrote! One ingredient with a plethora of benefits! I dig it.

Officially "Hooked"

"BLOOD CLEANSER: This burdock root helped with my eczema on my hand. I drank 3 cups a day and within a couple of weeks my eczema cleared up. Burdock root is great for purifying the blood and detoxes the kidney, also it helps move your lymphatic system." -Amazon Reviewer

The "Addictive" Details

This all-organic blend not only has 2 of the herbs in it I shared above, but the other 3 ingredients are also LOADED with nutritional and medicinal benefits. Heck yes!

• Ginger
• Echinacea
• Elderberry
• Green Tea
• Green Tea Matcha

Officially "Hooked"

"LOVE IT! I AM GOING THROUGH A ROUGH TIME: Love it! I am going through a roughtime with one of my kids experiencing a chronic illness. I bought this for the "immunity" aspect for myself so that I don't bring illness into our home because his immune system is disfunctional. I haven't been sick, but I don't know if that is because of this tea. However, the two reasons I love it are: I sleep so well on nights when I drink it a few hours before bed AND (most importantly) it has given me a sense of calm and peace that I haven't felt in a long time. When I don't have a cup a day, I go back to deep sadness and tearfulness. It is like an antidepressant for me." -Amazon Reviewer

The "Addictive" Details

One simple but lymph-happy ingredient: Nettle Leaves! What more could you want!?

Officially "Hooked"

"GREAT PRODUCT: Excellent product for detox especially chemo 🤢              patients🤙" -Amazon Reviewer

The "Addictive" Details

100% Organic Mullein Leaves... the end. ;)

Officially "Hooked"

"REALLY WORKS GREAT FOR CONGESTION: I used this tea for clearing my lungs while sick with C*vid. It help me expectorate whatever was in my lungs and cleared my respiratory, along with other medication‘s. My doctor examined me after two weeks and said that my lungs were really clear. I really think it helped with the healing process. I keep it on hand in the house all the time now and have sent this to my friends. I’ve seen online that a lot of X smokers use this for healing and clearing the lungs after stopping smoking cigarettes. So I think it’s a great tea to use in multiple circumstances!!" -Amazon Reviewer

The "Addictive" Details

So much goodness all in this one product! Pick this one and get your detox on!

• Burdock Root
• Dandelion Root
• Ginger
• Peppermint
• Red Clover
• Licorice
• Yellowdock

Officially "Hooked"

"TASTE IS WELL BALANCED: This has a wellbalancedtaste of herbal and bitter. I had edema sitting in my abdomen for a while that finally went away with this in a few days. I had problems taking the water pill because of the electrolyte imbalance it causes, but this worked great. Thanks for having this combination of herbs and roots available." -Amazon Reviewer

FAQ's

Let's Recap!

If you're looking for an easy and affordable way to detoxify your lymphatic system, drinking tea made with herbs that support lymphatic drainage is a great option. All of the teas listed in this article are organic and have been shown to be effective at cleansing and supporting the lymph nodes. So, if you're ready to give your immune system a boost, try one of these delicious detoxifying teas today! Thanks so much for reading!