In today's fast-paced world, it's no wonder that so many people are suffering from stress and anxiety-related issues and when it comes to a low libido- for both men AND women- stress is often at the root of the problem.
Between work, family, and other obligations, it can be hard to relax and get in the mood. And while there are plenty of products on the market that claim to help alleviate stress, few of them are actually effective.
Fortunately for us, there's a natural solution that can help to reduce stress levels AND promote healthy sexual desire and optimal performance in the bedroom: tea! That's right y'all... tea!
This ancient beverage has been used for centuries to improve overall health, and recent studies (and MANY a testimony to come!) suggest that it can also be effective in improving sexual health!
From balancing hormones for a healthy libido to increasing energy levels to assisting with blood flow to the organs "downstairs", there's definitely a libido tea that can help!
So if you're looking for a little boost in the bedroom, grab a cup of tea and let nature take its course. Keep reading for a list of 5 of the most POPULAR and highly-rated libido teas Amazon has to offer.
Full Disclosure: WholisticHealthJunkie.com is a member of the Amazon Services LLC Associates Program and other affiliate programs, meaning that any links you click below may result in commissions at no extra cost to you. And now that THAT'S out of the way...Happy Scrolling! ;)
Horny Goat Weed Tea
Horny goat weed herbal tea is a traditional Chinese medicine that has been used to treat a variety of issues for centuries and is widely known as an aphrodisiac for both men AND women. The other ways in which it benefits each gender's libido vary from there, however.
For Him
Today, it is commonly consumed to address problems with libido and erectile dysfunction. The active ingredient in horny goat weed, icariin, works by increasing blood flow and relaxing smooth muscle tissue in the penis, both of which are crucial to getting and maintaining an erection. This is similar to the way that Viagra works, but without the same risks and side effects.
In addition, horny goat weed can also increase testosterone levels, which is a huge driving force behind one's level of sexual desire.
For Her
Estrogen. Testosterone. Blood flow. These are all important words when it comes to libido. And horny goat weed tea can positively influence and help balance them all!
According to some, this tea can help to increase estrogen levels and also contains estrogen-like compounds that are vital to a woman's vitality. In addition, horny goat weed tea also helps to increase blood flow to the sexual organs, which can also improve sexual response.
Officially "Hooked"
"Not Just For Men: I am a 28 year old female and I had lost my libido completely. All sensation (aside from general discomfort or moderate pain) during sex had disappeared. I went to the doctor and got a pelvic exam and my hormones checked. Everything seemed fine. I began trying supplements but it was hard to find blends that didn't have stimulants like maca and ginseng (which was important because I have insomnia). I found 3 or 4 that didn't work and I couldn't justify spending any more money on this. What drew me to this tea was the price. It was less than $5 at my local vitamin store. Suddenly sex is great again. I feel nothing but pleasure now..." -Amazon Reviewer
Korean Red Ginseng Tea For Him
Korean red ginseng tea has been used for centuries to improve one's overall health from immunity to stress relief and also as an aphrodisiac.
Today, science is beginning to understand why it may be effective in improving sexual function in men. Korean red ginseng contains compounds that can improve erection quality by increasing blood flow to the penis.
Additionally, it may improve sperm health and increase sexual desire/ libido. While more research is needed, there is promising evidence that Korean red ginseng tea can be a safe and effective way to help men troubled with erectile dysfunction (ED) but speak to your doctor first, especially if you are taking any medications.
Korean Red Ginseng For HER
For many women, libido and sexual function can decline with age, stress, and other factors but Korean Red Ginseng tea can help. The active ingredients in red ginseng are thought to stimulate blood flow to the clitorus and increase levels of hormones like estrogen and testosterone.
In a PubMed study, it was found that Korean Red Ginseng did in fact increase the sexual arousal levels for menopausal women, which can be a total game changer... or game beginner even!
While there is limited scientific evidence to support the claims made about red ginseng tea, many women swear by its ability to improve sexual function. And in a natural way- even more exciting! (pun intended ;)
Red Ginseng POWDER
Maximum Strength Organic Korean Ginseng Root 200:1 Powder, Red Panax Ginseng Powder, Active Ginsenosides (4oz)
Officially "Hooked"
"Buy It: Lovely product. Bought it for my hubby ( for a few reasons ) low testosterone, moodiness, sluggishness...and he couldnt keep up with my sex drive. This made him depressed. This and the maca powder made him feel like a teen again." -Amazon Reviewer
Ashwagandha Tea For HIM
For many men, the concept of having a low libido is something that is simply not acceptable. After all, part of being a man is being able to perform sexually, right? Well, fortunately there are ways to help.
One such way is through the use of ashwagandha- an ancient Ayurvedic herb that has been used for centuries to help promote male sexual health.
One of the primary ways it does this is by increasing nitric oxide levels in the body, which helps to dilate blood vessels and allows for increased blood flow to the penis. This can lead to improved erections and increased satisfaction.
In addition, ashwagandha has also been shown to boost testosterone levels, which can lead to improved sexual function. Score!
Ashwagandha Tea For HER
Ashwagandha also may boost testosterone levels for females which, in turn, can boost sex drive. Additionally, as mentioned above, it is believed to increase blood flow to the genitals, which can improve sensation and arousal for women.
It may also help to reduce stress and anxiety, which can be a major contributor to low libidoand lack of desire. While more research is needed to confirm these effects, ashwagandha is a safe and natural way to potentially improve sexual function in women.
Stress Less, "Sleep" More
Buddha Teas Organic Ashwagandha Root Tea - OU Kosher, USDA Organic (18 Tea Bags)
Officially "Hooked"
"Excellent Tea For Anxiety & Insomnia Sufferers: If you suffer from anxiety and/or insomnia, this is the tea you need. The flavor is woodsy. My son and I have a cup just about every night. Ready to order more." -Amazon Reviewer
Maca Powder For HIM
Maca tea is an ancient remedy that has been used to improve sexual function in men for centuries. Modern science has confirmed that maca does indeed have aphrodisiac properties and can help to improve sexual desire and libido.
Maca works by increasing nitric oxide levels in the body, which dilates blood vessels and improves blood flow. This improved blood flow leads to increased libido, improved erectile function, and higher sperm count.
Additionally, maca is thought to increase levels of dopamine and other neurotransmitters in the brain, which can lead to increased sex drive. Maca is a safe and effective way to improve sexual function in men without affecting sex hormones.
Maca Powder For HER
Maca tea is a popular natural remedy for low libido in women. Some say that it works like a charm, while others find it to be ineffective. So, what’s the deal? Does maca tea really help increase women’s libidos?
There is some scientific evidence to suggest that maca may improve sexual function in women. One study found that maca improved sexual function in menopausal women with low libidos and another found that maca supplements increased sexual desire in menopausal women. Both of these studies were small and more research is needed to confirm the results, but if you’re struggling with low libido, it might be worth giving it a try.
Concentrated Powder
Maca Root Powder Organic - Peruvian Root Premium Grade Superfood- Raw (8oz)
Officially "Hooked"
"Increased Sexual Libido: This maca powder is a game changer. I've been adding the powder to my coffee every morning for the past two weeks. So far my libido level is at an all-time high. My skin is glowing and my mood is more joyful." -Amazon Reviewer
Moontime Tea's Libido Blend- Mainly For HER
There's nothing like a steaming cup of tea to stimulate your senses and Moontime Tea's Libido Blend does just that - with an added bonus. This delicious caffeine-free tea also supports a woman's vitality and enhances her sexual energy.
It's perfect for when you need to get out of your head and into your body. The blend of organic honeybush, organic cinnamon, organic damiana, organic ashwagandha root, organic nettle leaf, organic vanilla extract, and organic rose petals helps to promote circulation and balance hormones.
This organic blend is perfect for drinking to help get you in the mood, but it will also increase sensation and pleasure. Moontime Tea's Libido Blend could be called their "pleasure-filled blend" as it is the perfect way to add some spice to your sex life.
Officially "Hooked"
"This Stuff Is Ridiculous: I had been taking lecithin, pygeum, folic acid and zinc, horny goat weed... All of it was productive but it did a terror to my bowels. This stuff is a simple drink that revs the engine up IMMEDIATELY. I never post reviews but this 1 had to be done. I was insanely aroused and sensitive using this product and will be all over it." -Amazon Reviewer
FAQ's
What herb is good for libido?
All of the herbs mentioned above are excellent for libido in addition to a few of the very popular herbs known to boost libido: fenugreek, ginko biloba, saffron, and so many more!
Does green tea boost libido?
Yes! Green tea is a natural stimulant that can help increase energy and libido. It's also loaded with antioxidants and polyphenols, which can help improve overall health and vitality. So drink up and enjoy the benefits!
Does hibiscus tea boost libido?
It's possible that hibiscus tea may boost libido because it is a natural source of antioxidants and minerals like zinc and magnesium. These nutrients are essential for maintaining optimal sexual health. Additionally, the polyphenols in hibiscus tea have been shown to improve circulation, which may also lead to a better sex life.
However, more research is needed to confirm these benefits. If you're looking for a libido booster, hibiscus tea may be a good place to start, but there are other natural remedies that may work even better. For example, horny goat weed is an herb that has been traditionally used to increase libido. Alternatively, you could try taking supplements like maca or ashwagandha.
