Have you missed your period but are pretty sure you're not pregnant? If you're looking for a natural way to jumpstart your period, you may have heard of drinking mugwort tea. But how much should you drink, and will it actually work? Let's find out.
What is mugwort tea?
Mugwort tea is an herbal tea made from the leaves of the mugwort plant. This plant has been used for centuries in Traditional Chinese Medicine (TCM) to treat a variety of issues, including stress relief, reducing inflammation, digestive issues, and regulating one's menstrual cycle by bringing on a missed period.
How much mugwort tea should I drink?
So how much mugwort tea should you drink to start your period? There is no definitive answer, as everyone's body is different and will have a different sensitivity level to the herb. However, drinking 1-2 cups of mugwort tea per day is a good place to start. If you don't see results after a few days, you can try drinking up to 3 cups per day.
It's also important to note that mugwort tea can have side effects, such as nausea and vomiting, so it's best to start with a small amount, listen to your body, and increase gradually as needed. If you experience any negative side effects, discontinue use immediately.
How do I make mugwort tea to start my period?
To make mugwort tea, simply add 1-2 teaspoons of dried mugwort leaves to a cup of boiling water. Allow the tea to steep for 5-10 minutes, then strain and enjoy! You can also add honey or lemon as desired and/or brew it with other herbs such as chamomile and lavender. The world is your oyster!
Will mugwort tea actually work?
There is some evidence to suggest that drinking mugwort tea can help to regulate one's menstrual cycle and bring on a missed period. However, more research is needed in this area. If you're considering trying mugwort tea to bring on your period, be sure to speak with your healthcare provider first to see if it's right for you.
Final Thoughts On Mugwort Tea To Start Period
If you're thinking about drinking mugwort tea to bring on your period, make sure to start with 1 cup per day and increase or decrease your intake as needed until you start menstruating. Keep in mind that everyone's body responds differently to herbs, so what works for some may not work for others. As always, consult your healthcare provider before taking any herbal remedies. Good luck and thanks for reading!
