Looking for a refreshing and flavorful tea that is perfect for relaxing? Look no further than jasmine tea – a delicious, caffeine-free tea that is loaded with health benefits.
Whether you are looking to soothe an upset stomach, improve your skin and hair, or simply enjoy a delicious caffeine-free beverage, this tea has you covered.
What Is Jasmine Tea?
Jasmine tea is a type of tea made by steeping jasmine blossoms either in hot water or in some other base tea such as green teas, white tea, oolong tea, black tea, etc.
What Does Jasmine Tea Taste Like?
Jasmine tea has a delicate floral aroma and a subtly sweet taste when made by brewing JUST jasmine flowers alone, but its taste easily morphs when brewed with green tea leaves or any other loose-leaf tea.
Does Jasmine Tea Have Caffeine?
Brewing jasmine tea alone makes for an herbal tea and therefore does NOT contain caffeine!
This means drinking jasmine tea later in the day will not prevent you from falling asleep at night. In fact, it will probably help you sleep BETTER! Which leads me to the next topic...
What Are The Health Benefits Of Jasmine Tea?
There are many potential health benefits associated with drinking jasmine tea regularly, including:
- Better digestion
- Improved skin and hair health
- Lower blood pressure
- Reduce risk of heart disease
- And MORE
What Teas DO Have Caffeine?
As mentioned above, jasmine teas in themselves are free of caffeine unless they are made with a true tea whose leaves come from the Camellia Sinensis plant. White tea, green tea, oolong tea, black tea, and Pu-erh tea all contain caffeine.
That being said, if you ARE looking for an afternoon pick-me-up, opt for some jasmine GREEN tea OR- if you're really struggling to get through the day- oolong or black jasmine tea will definitely do the trick!
Final Thoughts
So is jasmine tea caffeinated? Hopefully, you know the answer by now and that is: only if you want it to be! ;) Whether you opt for caffeine-free jasmine tea or one of the many varieties of caffeinated jasmine tea blends, there are plenty of health benefits to be enjoyed.
So treat yourself to a cup of delicious, aromatic jasmine tea the next time you need a relaxing break or an afternoon pick-me-up! Cheers! And Thanks for reading!
