Looking for a natural way to relieve constipation?
Millions of people suffer from constipation every year, and for many, the only solution is prescription medication.
That's because most people don't know that there are a number of natural remedies for constipation available.
One great option is herbal tea! And in this article, we'll explore the best herbal teas for constipation and how they can help get you back on track.
All of these teas are caffeine-free, so you can drink them any time of day without worrying about disrupting your sleep schedule. And they’re all easily available on Amazon, so you can have them shipped right to your door.
Chamomile For Constipation Relief
VAHDAM, Organic Chamomile Herbal Tea (100 Ct)
Chamomile tea is the perfect solution for when you're feeling a little backed up. This gentle tea has a relaxing effect on the intestinal lining, helping to speed up the time between a meal and a bowel movement. What's more, our chamomile tea comes in 100 sturdy pyramid-shaped tea bags, ensuring that you'll always enjoy a fresh, flavorful brew. So why wait? Give chamomile tea a try today and start enjoying relief from constipation tomorrow.
Dandelion Tea For Constipation
Traditional Medicinals Organic Dandelion & Root Herbal Leaf Tea (Pack of 6)
Dandelion tea is an organic, Kosher, and caffeine-free herbal tea that can be used to treat constipation symptoms. This tea has a diuretic effect, which means it pulls water into the digestive tract, softening the stool and make it easier to pass. Made with high-quality, subtly sweet herbs, this dandelion tea makes for a pleasant-tasting natural constipation remedy that can be enjoyed on a regular basis- backed up or not!
Chamomile & Senna Tea For Constipation
Traditional Medicinals - Organic Smooth Move Senna Chamomile Tea (6 Pack)
Smooth Move Tea is America's #1 laxative tea for occasional constipation relief! It contains senna, which increases intestinal activity and acts as a stimulant laxative, and chamomile, which soothes and relaxes the intestinal lining. This powerful combination of ingredients makes Smooth Move Tea the perfect choice for when things just aren't moving. Give it a try next time you're feeling constipated - you'll be glad you did!
Licorice & Peppermint Tea For Constipation
Clipper Tea, Licorice & Peppermint, Organic Tea (20 Ct)
Start your day off right with a cup of Clipper Tea! This delicious herbal tea is made with licorice root and peppermint, both of which are helpful in relieving constipation. Licorice root is an anti-inflammatory agent that also has mild laxative properties, while peppermint helps to reduce gas and bloating and relaxes the bowels. Whether you're enjoying a cup in the morning, at bedtime, or any time you need to unwind, Clipper Tea is the perfect choice for those seeking constipation relief. So why not give it a try? Your taste buds - and your tummy - will thank you!
Rooibos, Licorice, Senna, & Ginger Tea For Constipation
The Republic of Tea, Get It Going Tea (36 Ct)
Looking for a natural way to get things moving? Get It Going Tea is here to help! Made with organic rooibos, licorice, ginger, and senna, this herbal tea is perfect for those suffering from occasional constipation. Senna leaves are known for their mild laxative effect, while ginger aids with digestion and encourages bowel movements. Licorice is anti-inflammatory and also aids with digestion. So why stay stuck? Get things movin' again with Get It Going Tea today!
Senna, Peppermint, Licorice Root, & Fennel Tea For Constipation
Hey Girl Time To Cleanse Tea, Mint Chocolate For Women With A Sweet Tooth (20 Ct)
Ladies, we've all been there. You know that feeling when you're bloated, sluggish and just overall not feeling like yourself. That's where Hey Girl Time To Cleanse Tea comes in. This blend of senna leaves, peppermint, licorice and fennel is just what you need to get things moving again. Senna leaves are known for their mild laxative effect, while peppermint helps with digestion and cramping. Licorice is anti-inflammatory for the digestive system and soothes the stomach, and fennel is a diuretic and one of the best herbal teas for reducing gas and bloating. So why wait? Get yourself some Hey Girl tea today and start feeling like yourself again!
Parsley Tea For Constipation
Buddha Teas Organic Parsley Leaf Infusion Tea (18Ct)
Looking for a natural way to relieve constipation? Look no further than parsley tea! Parsley is a natural diuretic, which means it helps promote healthy digestion and prevents bloating. Additionally, the enzymatic content of parsley makes it a great digestive aid. So if you're looking for an all-natural remedy for chronic constipation that you can drink on the daily, pick up some parsley tea today!
Marshmallow Root Tea For Constipation
Celebration Herbals Marshmallow Leaf & Root Organic Tea (24 Ct)
Marshmallow root tea has soothing and laxative properties similar to licorice root, making it a natural and effective remedy for constipation relief. In addition, marshmallow root helps heal the gut lining, making it an excellent choice for those with irritable blowel syndrome (IBS). So next time you're feeling backed up, reach for a cup of marshmallow root tea and let it work its magic! You'll be feeling better in no time.
FAQ'S
What tea works best as a laxative?
There are many different types of tea that can work as a laxative, but green tea is one of the best options. It contains high levels of antioxidants and polyphenols, which help to improve digestion and support regularity. Additionally, green tea has caffeine, which has been shown to stimulate bowel movements.
Which herb is used to treat constipation?
There are a variety of herbs that can be used to treat constipation, but the most popular is Senna. It is a natural stimulant laxative that helps to clear the bowels and stimulate peristalsis. Other popular herbs used to treat constipation include chamomile, licorice, fennel, and peppermint. (See article above) Each has different properties and benefits, so it is important to do your research and consult with a healthcare professional to determine which herb is best for you.
Is chamomile tea a laxative?
Chamomile tea is not a laxative. There are no known substances in chamomile tea that would cause it to act as a laxative. Some people may find that chamomile tea relaxes the muscles of the intestine and encourages bowel movements, but this is not because chamomile contains a laxative compound.
Should I keep eating if I'm constipated?
It depends on the cause of the constipation. If it is caused by diet, then you should adjust your diet to include more fiber and drink more fluids. If it is caused by a medical condition, then you should consult with your doctor.
If it is NOT due to a medical condition then it is a good idea to keep eating if you're constipated. However, it's important to make sure that you're getting enough fiber in your diet to help regulate bowel movements so changing up what you've BEEN eating is going to be key.
A high-fiber diet is one of the best ways to prevent and treat constipation. Foods that are high in fiber include fruits, vegetables, legumes, nuts, and whole grains. You may also want to consider taking a fiber supplement if you're not getting enough fiber from your diet alone.
How can I get immediate relief from constipation?
If you're looking for immediate relief from constipation, here are a few things you can try:
- Laxatives
- Stool softeners
- Fiber supplements
- Enemas
Aside from these QUITE immediate remedies, you can also try some other solutions that involve more of a long-term solution including:
- Drink plenty of fluids, especially water
- Try drinking the teas listed above ;)
- Eat high-fiber foods such as fruits, vegetables, and whole grains
- Exercise regularly
If these measures don't provide relief within a day or two, then it's time to see your doctor. He or she may prescribe medications or other treatments that can help get things moving again.
Final Thoughts
So, if you're looking for a delicious and healthy way to relieve constipation, herbal teas are a natural remedy. As you now know, there are many different types of herbal laxative teas available on Amazon that can help with constipation, so finding the right one for you may require some trial and error. However, once you find a tea that works for you, it can be a lifesaver!
Hopefully this list has helped you wade through the options and that you now feel prepared to choose the best herbal tea for constipation for YOU! Thanks for reading! Cheers!
