Most people want to improve their health, but don't have the time or energy to do so.

Sound familiar? True story for most of us, right? That's why adding just this one single product - ginger tea- to my daily routine sounded like a no-brainer once I learned of the MANY medicinal properties ginger has to offer.

"Ok then, what is ginger tea good for?" you may be wondering! I'm glad you asked...

The MANY Potential Perks of Drinking Ginger Tea

  • Reduces Inflammation
  • Fights Nausea
  • Improves Digestion
  • Boosts Immunity
  • Relieves Stress
  • Fights Cancer
  • Improves Fertility Health
  • Alleviates Respiratory Issues (Asthma/Cough/Cold Relief)
  • Aids in Detoxification/ Lymphatic Drainage
  • Improves Circulation
  • Boosts Metabolism/Energy
  • Improves Memory/Cognition

I mean... what's not to LOVE, right!?! And that isn't even an exhaustive list if you can believe that!

The Picking Process

With so many different types of ginger tea available, sorting through the options can be quite TEA-dious and overwhelming, especially if you're like me and suffer from some serious analysis-paralysis. Just the thought of having to figure out which ones are even worth CONSIDERING let alone CHOOSING ONE is exhausting! Lucky for you, making decisions for other humans is something I'm far better at. ;)

So I went ahead and did just that! After reading TONS of reviews on Amazon, I have come up with a list of 5 of the best ginger teas out there. The one requirement I had in order for it to even be CONSIDERED: had to be Organic! Cuz... pesticides n'stuff. #Duh

"So, which ginger teas have tickled the most taste buds then!?" Keep scrollin' and I'll tell ya!

THE GOODS

5 Best Ginger Teas

Full Disclosure: WholisticHealthJunkie.com is a member of the Amazon Services LLC Associates Program and other affiliate programs, meaning that any links you click below may result in commissions at no extra cost to you. And now that THAT'S out of the way...Happy Scrolling! ;)

The "Addictive Details"

If you're after a healthy, organic ginger tea option that has ZERO added ingredients, this one may just be your "cup of tea".

Carefully packed in the USA, their premium tea bags are Eco-friendly- made of Abacá Hemp Fiber Paper and free of dyes, adhesive, glue and chlorine bleach. No staples, strings, bags or extra waste here.! One ginger tea bag and some hot water and you're well on your way to tea time! AND! It's caffeine-free... if you're into that sorta thing. ;)

Officially "Hooked"

Y'all! 91,922 tea lovers took the time to leave their thoughts and opinions for this seemingly simple bag of tea and 72% gave it 5 stars! NATURALLY, it made the list... and the top of the list at that!

"SO HELPFUL FOR ACID REFLUX: I start my days drinking this tea and it's made a HUGE difference in helping reduce my acidreflux symptoms. Because the only ingredient is ginger, I don't have to worry about something like mint being hidden in the ingredients list, which is a big trigger for my reflux. Plus, I think it tastes great and is very reasonably priced. I highly recommend it."                                                                                 -Amazon Reviewer                                                                          

The "Addictive" Details

The Republic of Tea Ginger Peach Black Tea is a premium tea made with all-natural flavors and without any chemical additives or preservatives. The tea contains ginger, which can reduce inflammation (along with all of the other benefits listed above), and peaches, which contain vitamins and antioxidants. This flavorful black tea comes with 50 herbal tea bags blended and is especially good as iced tea!

Officially "Hooked"

Over 14,600 people have given The Republic of Tea Ginger Black Tea a taste and 86% of them LOVED it, awarding it 5 stars and thus earning it a spot in the top 5. Clearly, this one is a big hit!

"MAGNIFICENT FLAVOR: This tea smells fabulously. In addition to the smell, which I feel begins there, the taste is fantastic
The ginger comes through, but the peach shines. If you enjoy a cup of tea this is surely the one. Great for a tummy ache with the ginger, but the entirety of it all says volumes. I LOVE IT!" -Amazon Reviewer

The "Addictive" Details

This healthy delight is one of those herbal teas that touts ginger's ability to prevent nausea and promote healthy digestion. Plus, it's organic! It's Kosher! And it's caffeine-free for all you folks who like to feel calm, cool, and in control of your lives. (Goals!)

Also! With Traditional Medicinals Herbal Teas, you can feel EXTRA warm inside enjoying this spicy ginger treat knowing that it not only supports your health, but is high-quality and ethically traded as well! BONUS!

Officially "Hooked"

19,000 reviews guys! 82% of which are  5-stars! Safe to assume this one is TEA-licious! ;)

"GREAT FOR ACID REFLUX: I have severe gastritis and GERD. These tea bags are an excellent coating for your stomach when you can’t have coffee. Excellent ginger taste. Love that each tea bag is individually wrapped. Got these on auto ship in my house 😊" -Amazon Reviewer

The "Addictive" Details

Lemon ginger tea is a refreshing blend of organic green tea, lemon grass, and ginger. This balanced infusion is perfect for "soothing the senses and rejuvenating the mind" and their premium tea bags are packaged in stay-fresh foil wrappers so you KNOW your cup of tea will be tasty.

Officially "Hooked"

"More than 25k tea-lovers took the time to review this spicy-smooth herbal tea and 84% of them declared it to be top-notch with a 5-star rating! Sounds like one tea that may just warrant a tea party!

"A LITERAL LIFESAVER: I have celiac disease, and on those horrifying occasions when I eat out and the restaurant doesn't understand what gluten is, ("Just a sprinkle of flour in the sauce is OK, right?" After I've already finished eating. Thanks.) this tea is the only thing standing between me and dry heaving.

Oh, how I wish I were exaggerating. For about two weeks after getting glutened I live on nothing but Stash Ginger Lemon tea and baked potatoes. Plain water and Gatorade both make me queasy during these two hellacious weeks, but somehow this miraculous, heaven-sent tea has the opposite effect. Even under normal circumstances, I go through 4 to 6 bags of this tea every day. It's just that good.

It's also excellent if you have a cold/sinus infection/bronchitis/strep - add some lemon juice, honey, and turmeric, and you might actually be able to save yourself a trip to the doctor. When I travel, I bring this tea with me. I sound like a crazy person, but it really has such a huge impact on my quality of life. I've tried other ginger teas, other lemon teas, other ginger lemon teas, and none of them are at the level of this one. I love you, Stash. You are my hero." -Amazon Reviewer

The "Addictive" Details

If you're looking for a caffeine-free tea that's both herbal and delicious, The Tao of Tea's Hibiscus Ginger Tea may just be perfect for you. Made with organic hibiscus flowers and dried ginger, this tea is a triple threat- sweet, tart, AND spicy! What's NOT to love?! Especially with the added health benefits hibiscus brings to the ginger (tea) party:

Health benefits of Hibiscus:

  • Aids in weight loss
  • Lowers blood pressure
  • Reduces cholesterol levels
  • Helps treat diabetes

Officially "Hooked"

When 76% of over 4,400 reviewers are literally RAVING about something, you take notice! So, if you prefer the taste of hibiscus with a more subtle ginger essence, give this one a try!

"NO SUGAR NEEDED: In my opinion, you would do yourself a wealth of good, if you're drinking teas for health benefits, if you are not using pre-packed teas. Once I started drinking rooted teas, such as this brand, I can actually feel the health benefits versus using the pre-packaged teas. All you need to do is buy empty tea bags or a tea ball. Anyway, I recently bought this tea for my sister who swore that she neededsugars in her teas in order to drink them and she didn't want to fuss around with making her own tea. She's now a believer and a consumer of this brand which helps her with her stomach reflux issues. This brand has a great taste, and is naturally sweet, just follow the directions and get a tea ball or bags. No sugar is needed."     -Amazon Reviewer

FAQ's

What is ginger tea good for?

"What is it NOT good for?!" may be a better question! The ginger in tea helps stimulate digestion and promote regularity. It also has anti-inflammatory properties that can help soothe an upset stomach or nausea, as well as all of the other benefits listed above in the section called "The Many Potential Perks of Drinking Ginger Tea"

What is the best ginger tea?

Organic teas are ideal, but when it comes down to which is "best".... I say it's whichever ginger tea you'll ACTUALLY drink!

They all come packed with the same medicinal benefits that ginger has to offer, but choosing one mixed with an antioxidant green tea, lemon juice, or turmeric would only sweeten the pot... TEA pot that is! ;)

What is the best ginger tea for acid reflux?

There is no single "best" ginger tea for acid reflux. Any ginger tea should help as long as it is fresh and pure.

Look for organic tea bags or loose-leaf tea to avoid pesticides and other chemicals. If you can't find organic, be sure to wash the ginger well before using it to make your own.

When is the best time to drink ginger tea?

Ginger tea is a delicious way to start your day. It's a great source of energy and can help boost your metabolism. In fact, drinking it first thing in the morning is one of the best ways to take advantage of its health benefits.

Can ginger tea be used to reduce belly fat?

If you're trying to lose weight, ginger tea can help you burn more calories. Thanks to its thermogenic effects, it can raise your body temperature and help you burn more calories throughout the day. So next time you need an energy boost or want to speed up your metabolism... tea time!

What is the difference between regular and herbal tea?

The main difference between regular and herbal teas is that regular teas are made from the leaves of the Camellia sinensis plant, while herbal teas are made from the leaves, berries, roots, or flowers of other plants.

Most regular teas are black tea, green tea, or oolong tea. Herbal tea can be black tea blends (made with regular black tea leaves), green tea blends (made with regular green tea leaves), or they can be completely different types of herbal teas altogether. Some popular types of herbal tea include chamomile, lavender, ginger, rooibos (red bush), and peppermint.

What is the best recipe for ginger tea?

If you're looking for the best ginger tea recipe, chances are you'll want to make it at home. That way, you can control the quality of the ingredients and tailor the flavor to your liking. Here's a recipe that will give you a delicious and warming cup of ginger tea.

Ingredients:

-1 inch piece of fresh ginger, peeled and grated

-1 tablespoon honey

-1 lemon, juiced

-1 cup boiling water

Easy enough, right!? And oh so TEA-licious! :)

Does ginger detox your body?

If you're looking to give your body a little boost in the detox department, you might want to consider reaching for some ginger. This spice has long been used as a natural remedy for digestive issues, but it can also help stimulate circulation and promote sweating, both of which can help to rid the body of toxins.

Additionally, ginger is thought to aid in the function of the colon and liver, two organs that play a key role in detoxification. So next time you're feeling sluggish, reach for some ginger and give your body the boost it needs to naturally cleanse itself.

What happens if you drink ginger tea everyday?

Drinking ginger tea every day may be able to help reduce the risk of heart disease and stroke.

Ginger tea can also help improve blood circulation and may increase the production of red blood cells.

It is also effective in soothing an upset stomach and can help relieve nausea, in addition to all of the other potential health benefits listed at the beginning of the article.

So, if you are looking for a healthy drink that can help improve your overall health, then drinking ginger tea every day is one sure-fire way to move the needle. Just keep in mind that CONSISTENCY IS KEY!

Does ginger detox the liver and kidneys?

There is no scientific evidence to support the claim that ginger cleanses the liver or kidneys. However, some people believe that ginger has detoxifying properties because it helps to increase sweating and promotes urination. While these effects may help to flush out some toxins from the body, they are not specific to the liver or kidneys.

Let's Recap!

So, if you're looking for a delicious, simple, and cost-effective way to improve your overall health (and who ISN'T, right?), ginger tea is definitely worth adding to your daily routine. To help you do just that, I provided a list of the top five fan-favorite ginger teas above, all of which are organic and flavorful.

As long as there's ginger in the mix, you really can't go wrong. So, pick one that "STEEPS to you" and don't "KETTLE" for anything less! (All the tea puns! I just couldn't help myself...) ;) Thanks so much for reading!