I know... you're trying to cut back on sugar but, if you're like me, that after-dinner sweet tooth of yours JUST. WON'T. QUIT!

It's SO hard to give up your favorite desserts and stick to your goals and oftentimes... you cave. Trust me, I get it... sugar addiction is a B! But it doesn't have to be this way!

I've recently discovered a solution that will enable you to get your sweet fix- sans all the sugar and calories. Enter dessert teas!

These sweet and satisfying bevvies are the perfect way to indulge your sweet tooth while still practicing that oh-so-elusive at times self-control.

From chai tea lattes to pumpkin spice blends, we've got something for everyone. Keep reading to find a dessert tea that tickles YOUR taste buds.


Rooibos Tea

Republic of Tea, Red Velvet Chocolate (36 Ct)

Are you looking for a dessert tea that will tantalize your taste buds and leave you wanting more? If so, you've found it! This red velvet cake-inspired tea is a blend of rooibos tea, chocolate, and beetroot bits that are sure to satisfy your sweet tooth. The smooth and sweet notes of vanilla and chocolate make this a decadent dessert tea that you won't be able to resist. Best of all, it's caffeine, gluten, and sugar-free, so you can enjoy it without guilt. Permission to splurge! ;)

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Herbal Teas

The Republic of Tea, Carrot Cake Tea (36 Ct)

Whoever thinks herbal tea blends are a snooze fest has never come across this tantalizing delight! But don't worry, this liquid dessert has no intention of ruining your diet. Carrot cake dessert tea is inspired by classic carrot cake itself and features a complex flavor profile consisting of sweet carrots, cinnamon, ginger, nutmeg, and, of course, hints of walnuts. Best of all, it's sugar-free, calorie-free, and gluten-free, so you can sip away without worrying about your waistline. Go ahead and treat yourself. You deserve it!

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Black Tea

Bigelow Vanilla Caramel Black Tea (Pack of 6)

Looking for a delicious and healthy after-dinner treat? A vanilla caramel cup of tea is sure to do the trick! It's sweet and rich- perfect for caramel and tea lovers alike, with the distinct taste of caramel shining through in every sip. Want it creamy and rich too? Add a splash of your favorite milk and REALLY disguise it as your favorite traditional dessert... without the crazy calories and unhealthy ingredients! So good, you're likely to forget it's "just" tea.

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Matcha Green Tea

Jade Leaf Organic Sweet Matcha Latte Green Tea Powder (5.3 oz)

Everyone loves dessert, but not everyone loves the guilt that can follow. That's where matcha latte green tea powder comes in! This lightly sweetened, cafe-inspired treat is the perfect way to satisfy your sweet tooth without overindulging. Mix it up as hot tea or iced tea or- even yummier- with your favorite milk/milk substitute and VOILA! You'll have a delicious and nutritious "dessert" that you can feel good about. Matcha latte green tea powder is definitely worth trying!

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Oolong Tea

Stash Wuyi Oolong Tea Chocolate Mint (18 Ct)

Are you a fan of Thin Mint cookies? Do you love the way the minty chocolate flavor melts in your mouth? Well, now you can enjoy that flavor any time of day with Stash's Chocolate Mint oolong tea. This dessert tea is made with real cocoa powder and peppermint for a flavor that is both rich and refreshing. Add milk and a sprinkle of sugar for a perfectly sweet treat ideal for any time of day. Go ahead... indulge in your favorite cookie flavor. Your taste buds will thank you!

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White Tea

Pinky Up Coconut Crème, White Tea, Loose-Leaf Tea (2.8 oz)

If you're looking for the perfect cup of dessert tea with a delicious aroma that makes you instantly feel like you're on a tropical vaca... you have arrived! This whole-leaf blend is a delicate balance between the sweet, delicate taste of white tea and the rich flavor of coconut. Simply put, coconut cream tea tastes as good as it smells. Trust me, it's an experience you don't want to miss!

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Yerba Mate

The Republic Of Tea, Yerba Mate Double Dark Chocolate (36 Ct)

Looking for an alternative to your mid-afternoon, calorie-laden chocolate fix? Well, you are in LUCK, my friend! Made with organic, roasted Yerba Maté and mixed with organic dark cocoa powder, this dessert tea is less than 5 calories per cup and brimming with antioxidants. You'll get all the benefits of caffeine without the jitters, making it the perfect way to power through your afternoon slump. So go ahead and satisfy your sweet tooth while bypassing all of the guilt.

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Final Thoughts

So, what's the verdict? Are you ready to give up your calorie-packed after-dinner sweet treat and switch to a dessert tea instead? Not only do all of the dessert teas above taste amazing, but they're also good for you- bonus!

Try one or try them all! There's really no need to fight your cravings here, stock up and get excited because dessert time just got a whole lot better (and healthier!) for you. Thanks for reading! Cheers!